Families Fight
It (mostly) happens behind closed doors. Families struggle. They fight. Kids “misbehave”. Parents lose their patience. Partners disagree. Household tension runs high. Problems and issues go unresolved. People feel drained. Unhappy. We love our families. But most every, single one suffers from emotional dysfunction, to one degree or another.
Stop Feeling:
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Frustrated
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Overwhelmed
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Angry or out of control
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The need to "escape"
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Guilty for some of the memories that are being created
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Drained
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Your household is "less together" than other peoples'
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The way your kids behave is embarrassing
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Conflicts don't get resolved well
All you need is:
Kid(s) age 7+
An hour a week
An open mind
A wish to improve your household's emotional functioning
Learn to change
Parents and children learn core emotional competencies, together
May 28
Cheesecake, figs, and pinot noir.
Learn the ABCs of emotions - what they are, why we have them, and how to recognize them in our bodies, thoughts and behavior
Emotional Literacy
May 28
Cheesecake, figs, and pinot noir.
Self Awareness
Gain awareness of your own internal emotional life - how your emotions manifest in your body, thoughts and behavior, and when, how, and why you get triggered
May 28
Cheesecake, figs, and pinot noir.
Social Awareness
Tune into others' perception of you in your various emotional states
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
Emotional Intelligence
A deep dive into the psychological underpinnings of emotions, examining core principles and supplying the rationale and wisdom for the program's emotional regulation techniques
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
A deep dive into the psychological underpinnings of emotions, examining
core principles
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
A deep dive into the psychological underpinnings of emotions, examining core principles and supplying the rationale and wisdom for the program's emotional regulation techniques
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others
Emotional Regulation
Test various emotional regulation techniques and determine the strategies that work best for you
Test various emotional
regulation techniques and determine the strategies that work best for you
May 28
Cheesecake, figs, and pinot noir.
Emotional Agility
Take stock of everything you have learned and solidify it into clear, tangible, actionable plans for the future
How it Works
You will receive a kit containing everything you need to
elevate your household to the next emotional level.
Using the kit as a guide, you'll come together to:
Learn
A new emotional idea or concept
Play
Enjoy a fun, interactive, hands-on activity or game designed to make the new knowledge resonate
Talk
Targeted questions stoke a meaningful discussion that deepens members’ understanding of each other and brings them closer together
Be a pilot tester
Sign up to get started!
Why people love it
Affordable
Relative to alternative educational or therapeutic interventions
Life-Changing
Emotional agility is the precursor to success and enjoyment of all areas of life - academic, personal & professional
Empowering
Actionable, self-led program enables households to help themselves
Effective
The program has the potential to create real, deep, “forever” change
Accessible
Complex concepts are broken down into easy-to-understand, bite-sized lessons
Accountable
Utilizes the household unit (rather than an external authority) to form accountability
Comfort of Your Own Home
No issues of scheduling, practitioner compatibility, or privacy
Fun!
Learning is engaging, interactive, and hands-on
PO BOX 99900 UQ 728 945
RPO STEELES WEST
NORTH YORK ON, M3J 0K1