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Achieve household harmony

Education for dysFUNctional families

Families Fight 

It (mostly) happens behind closed doors. Families struggle. They fight. Kids “misbehave”. Parents lose their patience. Partners disagree. Household tension runs high. Problems and issues go unresolved. People feel drained. Unhappy. We love our families. But most every, single one suffers from emotional dysfunction, to one degree or another.  

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Stop Feeling:

  • Frustrated

  • Overwhelmed

  • Angry or out of control

  • The need to "escape"

  • Guilty for some of the memories that are being created

  • Drained

  • Your household is "less together" than other peoples'

  • The way your kids behave is embarrassing

  • Conflicts don't get resolved well

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All you need is:

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Kid(s) age 7+

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An hour a week

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An open mind

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A wish to improve your household's emotional functioning

 
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Learn to change

Parents and children learn core emotional competencies, together

May 28

Cheesecake, figs, and pinot noir.

Learn the ABCs of emotions - what they are, why we have them, and how to recognize them in our bodies, thoughts and behavior

Emotional Literacy

May 28

Cheesecake, figs, and pinot noir.

Self Awareness

Gain awareness of your own internal emotional life - how your emotions manifest in your body, thoughts and behavior, and when, how, and why you get triggered

May 28

Cheesecake, figs, and pinot noir.

Social Awareness

Tune into others' perception of you in your various emotional states

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

Emotional Intelligence

A deep dive into the psychological underpinnings of emotions, examining core principles and supplying the rationale and wisdom for the program's emotional regulation techniques

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

A deep dive into the psychological underpinnings of emotions, examining

core principles

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

A deep dive into the psychological underpinnings of emotions, examining core principles and supplying the rationale and wisdom for the program's emotional regulation techniques

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

Learn the ABC's of emotions - what are they, why we have them, and how to recognize them in our bodies, thoughts and behavior of others

Emotional Regulation

Test various emotional regulation techniques and determine the strategies that work best for you

Test various emotional

regulation techniques and determine the strategies that work best for you

May 28

Cheesecake, figs, and pinot noir.

Emotional Agility

Take stock of everything you have learned and solidify it into clear, tangible, actionable plans for the future

How it Works

You will receive a kit containing everything you need to

elevate your household to the next emotional level.

Using the kit as a guide, you'll come together to:  

Learn

A new emotional idea or concept

Play

Enjoy a fun, interactive, hands-on activity or game designed to make the new knowledge resonate

Talk

Targeted questions stoke a meaningful discussion that deepens members’ understanding of each other and brings them closer together

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Be a pilot tester

Sign up to get started!

Thanks for submitting!

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Why people love it

Affordable

Relative to alternative educational or therapeutic interventions

Life-Changing

Emotional agility is the precursor to success and enjoyment of all areas of life - academic, personal & professional

Empowering

Actionable, self-led program enables households to help themselves

Effective

The program has the potential to create real, deep, “forever” change

Accessible

Complex concepts are broken down into easy-to-understand, bite-sized lessons

Accountable

Utilizes the household unit (rather than an external authority) to form accountability

Comfort of Your Own Home

No issues of scheduling, practitioner compatibility, or privacy

Fun!

Learning is engaging, interactive, and hands-on

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PO BOX 99900 UQ 728 945

RPO STEELES WEST

NORTH YORK ON, M3J 0K1

info@emotionschool.org